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Episiotomy | Pregnancy Power Hour
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Birth · Intervention

Episiotomy

An episiotomy is a surgical incision made in the perineum—the tissue between the vagina and anus—to enlarge the vaginal opening during childbirth.

2 min read

Quick answer

An episiotomy is a surgical incision made in the perineum—the tissue between the vagina and anus—to enlarge the vaginal opening during childbirth.

On this page
  1. What it is
  2. What the evidence says
  3. When it's recommended
  4. Brittany's doula perspective

An episiotomy, often referred to as a perineal cut, is a surgical procedure performed during the pushing phase of labor to enlarge the vaginal opening. This intervention, once a common practice, is now largely reserved for specific clinical situations, reflecting a significant shift in evidence-based maternity care.

What it is

An episiotomy involves a healthcare provider using surgical scissors to make an incision in the perineum. This cut is intended to prevent severe tearing or to expedite delivery in certain circumstances. Historically, it was believed that a clean surgical incision would heal better than a natural tear and prevent more extensive damage. However, current research offers a more nuanced understanding of perineal health during birth. After the baby is born, the incision is stitched closed. Understanding this procedure is a key part of making informed decisions about your birth experience.

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What the evidence says

The landscape of episiotomy practice has changed dramatically over the past few decades, guided by robust research. Routine episiotomy is no longer recommended by leading organizations like ACOG (the American College of Obstetricians and Gynecologists) and Cochrane. Evidence suggests that a selective approach, where an episiotomy is only performed when clinically indicated, actually reduces the risk of severe perineal trauma compared to routine use. This is a crucial point: natural tearing often heals more favorably than a surgical cut. This shift in understanding underscores the importance of evidence-based care in supporting your body's natural process. Many parents find that engaging in childbirth education helps them understand these nuances and prepare for various scenarios.

When it's recommended

While routine episiotomy is no longer the standard, there are specific, limited situations where an episiotomy might be considered. These include scenarios where there is fetal distress, requiring a very fast delivery, or in cases of shoulder dystocia, where the baby's shoulder gets stuck after the head is born. Other specific clinical scenarios might also warrant this intervention. The decision to perform an episiotomy should always be made in collaboration with your care provider, with a clear understanding of the immediate clinical need. It's about weighing the potential benefits in an urgent situation against the general evidence that natural tearing often heals better.

Brittany's doula perspective

As a doula, my focus is always on supporting your autonomy and helping you feel calm, clear, and confident in your birth choices. The conversation around episiotomy is a prime example of where informed consent truly matters. Knowing that routine episiotomy is no longer recommended can empower you to discuss this openly with your provider. You get to decide what feels right for your body and your baby. We can explore options for supporting perineal health, such as perineal massage in late pregnancy and the use of warm compresses during the pushing phase, which evidence suggests can reduce the severity of tearing. Having doula support can provide an extra layer of advocacy and information during these important conversations, ensuring your preferences are heard and respected. Your provider is your best resource for your specific situation, and a collaborative approach ensures you feel supported every step of the way.

Common questions

Is an episiotomy always necessary?+

No, routine episiotomy is no longer recommended. Most births do not require one, and natural tearing often heals better than a surgical cut.

Can I prevent an episiotomy?+

While not always preventable in urgent situations, practices like perineal massage in late pregnancy and warm compresses during pushing can help reduce tear severity.

What are the main reasons an episiotomy might be done?+

It's typically reserved for urgent situations like fetal distress requiring fast delivery, shoulder dystocia, or other specific clinical scenarios.

Does an episiotomy heal better than a natural tear?+

Evidence suggests that natural tearing typically heals better than a surgical episiotomy incision, which is why routine episiotomy is no longer recommended.

Brittany Nance

“Pregnancy is under-supported at every week. This is the kind of clear, calm guidance I give my one-on-one clients — and the questions worth taking back to your provider.”

Brittany Nance · Pregnancy Wellness Consultant · full-spectrum doula

Talking through your birth options is one of the best uses of a consultation. Book a virtual session with Brittany.

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Written by Brittany Nance, Pregnancy Wellness Consultant· BADT Full Spectrum Doula · Founder, Pregnancy Power Hour
Last reviewed July 15, 2026

This is evidence-informed education from a birth-doula perspective, not medical advice. Always discuss your individual situation with your prenatal care provider.

On this page

  1. What it is
  2. What the evidence says
  3. When it's recommended
  4. Brittany's doula perspective

Keep reading

  • RelatedCesarean BirthCesarean birth is a surgical procedure to deliver a baby, often planned or becoming necessary during labor, requiring informed decisions and a focused recovery.
  • RelatedForceps or Vacuum-Assisted DeliveryInstrumental delivery, using forceps or a vacuum, is an intervention sometimes used during the second stage of labor to assist birth when delivery needs to happen promptly.
  • RelatedInduction of LaborInduction of labor involves medically stimulating uterine contractions to begin the birthing process, often considered for specific medical reasons or by choice.
  • RelatedPerineal Healing After Vaginal Birth (first two weeks postpartum)In the first two weeks postpartum, perineal healing is focused on managing peak soreness and swelling, with gentle support and comfort measures being key.
  • RelatedVBAC — Vaginal Birth After CesareanA vaginal birth after cesarean (VBAC) is a choice for many parents who've had a prior C-section, offering the experience of a vaginal birth in a subsequent pregnancy.
  • RelatedPushing — Second Stage of LaborThe 'pushing phase,' or second stage of labor, is the active period from full cervical dilation until your baby is born, guided by your body's innate wisdom.