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VBAC — Vaginal Birth After Cesarean | Pregnancy Power Hour
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Birth · Birth Type

VBAC — Vaginal Birth After Cesarean

A vaginal birth after cesarean (VBAC) is a choice for many parents who've had a prior C-section, offering the experience of a vaginal birth in a subsequent pregnancy.

2 min read

Quick answer

A vaginal birth after cesarean (VBAC) is a choice for many parents who've had a prior C-section, offering the experience of a vaginal birth in a subsequent pregnancy.

On this page
  1. What it is
  2. What the evidence says
  3. When it's recommended
  4. Brittany's doula perspective

For parents who have previously given birth via cesarean, the option of a vaginal birth after cesarean (VBAC) in a subsequent pregnancy represents a deeply personal choice to pursue a different birth experience.

What it is

VBAC, or "vaginal birth after cesarean," refers to the process of attempting a vaginal birth following one or more prior cesarean deliveries. The medical term for this attempt is a "Trial of Labor After Cesarean," or TOLAC. It's an opportunity for parents to experience labor and vaginal birth, which can be a meaningful choice for many. Most commonly, VBAC is considered for individuals who have had one prior low transverse cesarean incision, which is the most common type of C-section incision and carries a lower risk profile for subsequent labor.

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What the evidence says

Evidence strongly supports TOLAC as a safe option for most individuals with one prior low transverse cesarean. The American College of Obstetricians and Gynecologists (ACOG) reaffirmed this in their 2019 update. Research indicates that the VBAC success rate for appropriate candidates is approximately 70%. The primary consideration with TOLAC is the risk of uterine rupture, which is low—around 0.5–1% with one prior cesarean. This risk can be higher with multiple prior cesareans, induction using certain prostaglandins, or a short interpregnancy interval. For those with two prior cesareans (VBA2C), a VBAC is possible but carries increased risks, and not all providers or hospitals may support this option. Tools like the Grobman calculator can offer an estimated individual success likelihood, which can be a helpful component of shared decision-making with your care team.

When it's recommended

VBAC is recommended for individuals who are considered appropriate candidates based on their medical history, the type of their prior cesarean incision, and current pregnancy health. This decision is always made collaboratively with your care provider, considering your unique circumstances and preferences. It's about understanding the evidence and how it applies to your specific situation, allowing you to make an informed choice that feels right for you. Your provider will review your prior medical records to ensure you meet the general criteria for a safe trial of labor.

Keep reading

  • RelatedCesarean BirthCesarean birth is a surgical procedure to deliver a baby, often planned or becoming necessary during labor, requiring informed decisions and a focused recovery.
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  • RelatedBirth Center BirthBirth at a freestanding birth center offers a midwife-led, home-like setting for low-risk pregnancies, emphasizing physiological birth with a focus on informed choice.
  • RelatedUnmedicated BirthUnmedicated birth involves experiencing labor and delivery without pharmaceutical pain relief, relying on physiological coping mechanisms and continuous support.
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Brittany's doula perspective

As a doula, I often see how deeply personal the choice for a VBAC can be. It's about agency and having the opportunity to experience birth in a way that aligns with your values. One of the most significant aspects of pursuing a VBAC is finding a care provider and a hospital environment that are truly supportive. This might require active searching, as not all providers or facilities are equally "VBAC-friendly" in their approach or policies. It's crucial to have open conversations with your team about their experience and comfort level. Engaging in Childbirth Education can empower you with knowledge about labor progression and comfort measures, while continuous Doula Support can provide consistent emotional and physical presence throughout your labor. Crafting a Writing a Birth Plan specifically for a TOLAC can help you articulate your preferences and ensure your care team understands your wishes. Remember, you get to decide what feels right for your birth experience, and my role is to help you feel calm, clear, and confident in those decisions.

Common questions

Is VBAC always an option after a previous C-section?+

TOLAC is safe for most with one prior low transverse cesarean, but individual circumstances and provider support are key. Your provider is your best resource for your specific situation.

How likely is a VBAC to be successful?+

For appropriate candidates, the VBAC success rate is around 70%. Your individual likelihood can be discussed with your provider using tools like the Grobman calculator.

What is the main concern with attempting a VBAC?+

The primary concern is uterine rupture, which has a low risk of about 0.5-1% with one prior cesarean. Your provider can discuss this in detail for your situation.

Brittany Nance

“Pregnancy is under-supported at every week. This is the kind of clear, calm guidance I give my one-on-one clients — and the questions worth taking back to your provider.”

Brittany Nance · Pregnancy Wellness Consultant · full-spectrum doula

Talking through your birth options is one of the best uses of a consultation. Book a virtual session with Brittany.

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Written by Brittany Nance, Pregnancy Wellness Consultant· BADT Full Spectrum Doula · Founder, Pregnancy Power Hour
Last reviewed July 15, 2026

This is evidence-informed education from a birth-doula perspective, not medical advice. Always discuss your individual situation with your prenatal care provider.

On this page

  1. What it is
  2. What the evidence says
  3. When it's recommended
  4. Brittany's doula perspective
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  • RelatedHome BirthPlanned home birth offers a personalized, low-intervention birth experience for low-risk pregnancies, supported by a certified midwife in the comfort of your own space.