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Week 35 of Pregnancy | Pregnancy Power Hour
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Pregnancy · Trimester 3

Week 35 of Pregnancy

As you reach week 35, your baby is growing rapidly, preparing for their arrival, and your body is making its final adjustments for birth.

3 min read

Quick answer

As you reach week 35, your baby is growing rapidly, preparing for their arrival, and your body is making its final adjustments for birth.

On this page
  1. What's happening with baby
  2. What you might be feeling
  3. A doula's lived take
  4. Questions worth asking your provider
← Week 34Week 35 of 40Week 36 →

The final weeks of pregnancy are often a blend of anticipation, excitement, and a touch of nervous energy. As you reach week 35, your body and baby are making significant final preparations for birth. It’s a time to lean into rest, trust your body, and continue gathering the information that helps you feel calm and clear.

What's happening with baby

At 35 weeks, your baby is now about the size of a honeydew melon, weighing around 5.5 pounds and measuring close to 18 inches. They're growing rapidly, gaining about half a pound each week, mostly in fat stores that will help them regulate their body temperature after birth.

A significant milestone this week is the hardening of your baby's bones. All of their bones are becoming more solid, except for the skull. The skull bones remain soft and flexible, with spaces between them called fontanelles. This design is quite remarkable, allowing the skull to compress slightly during birth, which can make passage through the birth canal a bit smoother.

Your baby's lungs are also nearing full maturity, producing more surfactant – a substance that helps the air sacs stay open. Their brain continues its incredible development, forming intricate connections. With less space to maneuver, your baby's movements might feel different now – perhaps more like stretches, wiggles, or shifts rather than strong kicks. It's still important to pay attention to your baby's movement patterns.

Keep reading

  • RelatedWeek 34 of PregnancyAt 34 weeks, your baby is about the size of a cantaloupe, continuing to mature rapidly as you approach the final stretch of pregnancy.
  • RelatedWeek 37 of PregnancyAt 37 weeks, your baby is considered full-term, with their lungs nearly mature, and your body is making its final preparations for meeting your little one.
  • RelatedBaby Dropping (Lightening) at 35 Weeks PregnantAt 35 weeks, your baby may begin to descend into your pelvis, a process known as lightening or engagement, bringing both relief and new sensations.
  • RelatedPelvic Pressure at 35 Weeks PregnantAt 35 weeks, increasing baby weight often leads to more pronounced pelvic pressure, a common third-trimester sensation as your body prepares for birth.
  • Related

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What you might be feeling

With your baby settling lower into your pelvis, you might notice increased pelvic pressure or discomfort. This "lightening" can sometimes offer a bit more room for your lungs, making breathing a little easier, but it can also intensify pressure on your bladder, leading to more frequent trips to the bathroom.

Braxton Hicks contractions might become more frequent and noticeable as your uterus continues its practice for labor. These are generally irregular and non-painful, but they can be a good reminder to pause, hydrate, and rest. Fatigue can also be a significant factor this week, as finding a comfortable sleeping position becomes more challenging, and your body is working hard.

Emotionally, you might be experiencing a mix of feelings: deep excitement to meet your baby, some anxiety about the upcoming birth, and perhaps a strong urge to "nest" – organizing, cleaning, and preparing your home for your baby's arrival. This nesting instinct is a natural way to channel your energy and prepare your space.

A doula's lived take

This stage of pregnancy is often described as the "waiting game," and it can bring its own unique set of emotions. As a doula, I’ve seen how powerful it is for expectant parents to shift their focus from "waiting" to "preparing." This isn't about rushing anything, but rather about intentionally creating a calm and supportive environment for yourself and your baby.

One option might be to dedicate time each day to gentle movement, like walking or stretching, and deep relaxation. This could involve listening to calming music, practicing guided meditation, or simply resting with your feet up. These practices can help support your nervous system and build resilience for labor and postpartum.

This is also a wonderful time to connect with your support system. Have open, collaborative conversations with your partner or chosen support person about your preferences for labor, how they can best assist you, and what kind of postpartum support you envision. Knowing you have a clear plan and a team behind you can bring a lot of peace of mind. Remember, you get to decide what feels right for you and your family.

Questions worth asking your provider

As you approach your due date, your appointments will likely become more frequent. This is a great opportunity to clarify any lingering questions and ensure you feel confident and clear about the upcoming birth. Some questions you might consider asking your provider include:

  • What are the definitive signs of labor I should be looking for, and when should I call you or head to the birth facility?
  • Can we review my birth preferences or plan to ensure we're all on the same page?
  • What are the pain management options available to me, both pharmacological and non-pharmacological?
  • Have my Group B Strep test results come back, and what are the next steps if it's positive?
  • What resources are available for postpartum support, both for physical recovery and emotional well-being?

Your provider is your best resource for your specific situation, and these conversations can help you feel more prepared and informed as you move closer to meeting your baby.

Baby is about the size of a honeydew melon.

Common questions

Is it normal to feel a lot of pressure in my pelvis now?+

Yes, it's very common at 35 weeks. As your baby settles lower, you might feel increased pressure or even some sharp sensations. This is often a sign your body is preparing for birth. Discuss any significant pain with your provider.

Brittany Nance

“Pregnancy is under-supported at every week. This is the kind of clear, calm guidance I give my one-on-one clients — and the questions worth taking back to your provider.”

Brittany Nance · Pregnancy Wellness Consultant · full-spectrum doula

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Written by Brittany Nance, Pregnancy Wellness Consultant· BADT Full Spectrum Doula · Founder, Pregnancy Power Hour
Last reviewed July 1, 2026

This is evidence-informed education from a birth-doula perspective, not medical advice. Always discuss your individual situation with your prenatal care provider.

On this page

  1. What's happening with baby
  2. What you might be feeling
  3. A doula's lived take
  4. Questions worth asking your provider
Nesting Instinct at 35 Weeks Pregnant
At 35 weeks, you might feel a surge of energy and an urge to prepare, often called the nesting instinct; pacing yourself is key to conserve energy for labor.
  • RelatedWeek 36 of PregnancyWeek 36 marks early-term, often bringing the exciting milestone of your baby dropping into the pelvis, preparing for their arrival and signaling the final stretch of pregnancy.