What's happening with baby
At 29 weeks, your baby is continuing their incredible growth spurt, now often compared to the size of a butternut squash. Their brain is rapidly developing, forming billions of new connections, which is truly remarkable. While their lungs are still maturing, they're practicing breathing movements, preparing for that very first breath outside the womb. Your baby is also adding more fat layers, which will help them regulate their body temperature after birth and give them that adorable, plump appearance. Their bones are hardening, and their muscles are strengthening, making those kicks and movements you feel even more pronounced.
What you might be feeling
As your baby grows, you might notice an increase in physical sensations. Fatigue can return, as your body works hard to support this rapid growth. Braxton Hicks contractions might become more frequent, feeling like a tightening in your abdomen – a gentle way your uterus is practicing for labor. Pelvic pressure can also be a common experience as your baby settles lower. Emotionally, you might find yourself oscillating between excitement for meeting your baby and a sense of anticipation or even a little anxiety about the upcoming birth. Nesting instincts might kick in, prompting you to organize and prepare your home, which is a wonderful way to channel that energy.
