Pregnant? Now what.
Four short questions. A free wellness guide on the thank-you page, and a personalized read from Brittany in your inbox in about 5 minutes. Calm, evidence-informed, autonomy-preserving.
“The first two weeks after finding out are the loudest. Your OB is weeks away. The internet contradicts itself every scroll. This is the read — and the guide — I would have wanted at 2am.”
Brittany Nance · Maternal Health Consultant · BADT Full Spectrum Doula
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A wellness guide in your hands instantly
Your First 14 Days — a short, practical guide for the two weeks after you find out. Available on the thank-you page the moment you submit the form. Adaptable whether you're 4 weeks or 11.
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Brittany's personalized read in about 5 minutes
Written specifically to your week and what you said is weighing on you most. Calm, doula-perspective, not a generic week-by-week feed.
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A read on what to actually focus on this week
Not a 100-item checklist. A short list of what tends to matter most right now — and what you can let go of for the moment.
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Questions to bring to your first appointment
12 questions worth asking, so you don't have to think of them on the spot. Plus what to bring and what the first appointment usually feels like.
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From a doula who has been the patient
Brittany had her son at home in Costa Rica with two doulas, a midwife, and a doctor's assistant. She knows what it feels like when the OB visit is three weeks away and your brain has 40 tabs open.
Get the guide + your personalized read
Four questions. Guide on the thank-you page. Personalized read in your inbox in about 5 minutes.
Common Questions
- I just found out. What do I actually do first?
- Three things tend to matter most in the next 72 hours: call your provider's office to schedule a first appointment (most won't see you until weeks 8-10, that's normal), start a prenatal vitamin with folate today, and have the partner conversation on your timeline. The free 'Your First 14 Days' guide on the thank-you page walks through the next two weeks step by step — no panic, no checklist overload.
- Is this really free?
- Yes. You get the wellness guide instantly on the thank-you page, and Brittany's personalized read lands in your inbox in about 5 minutes. No payment, no card.
- How is the personalized read different from the guide?
- The guide is the same for everyone — practical structure for the next two weeks regardless of week. The personalized read is written specifically to where you are right now and what you said is weighing on you most this week. Think guide + private conversation, both free.
- I'm only 4 weeks. Will this still work for me?
- Yes. The guide is built around the first 14 days from the moment you found out, not from your last period — so it's adaptable whether you're 4 weeks or 11 weeks. The personalized read tunes specifically to your week on top of that.
- Is this medical advice?
- No. Brittany is a maternal health consultant, trained as a full spectrum doula. The guide and read are practical wellness guidance from a doula's perspective. Your provider is your best resource for your specific situation — and both deliverables explicitly point you back to them.
- What if I have a prior loss or trauma?
- There's a private field on the form for that. If you flag it, Brittany softens framing throughout — no 'trust your body' platitudes, no milestone language that implies you're past the hard part, more explicit (less euphemistic) about red flags.
- Will I get spammed?
- No spam. You'll get the guide and the read, then a short series of emails over the next two weeks with what to focus on, what to let go of, and one piece worth your time. You can unsubscribe anytime with one click.