The First Trimester Power Hour
Your T1 week, sorted in 60 minutes.
A focused 1:1 with Brittany — your specific symptoms, your questions, the decisions you keep almost-making. We work through it directly.
$149, virtual, 60 minutes, no judgment, completely confidential.
Book a T1 Power Hour — $149
Refund if it wasn't useful — no questions asked
Brittany Nance
Pregnancy Wellness Consultant · Pregnancy Power Hour
“The first trimester is the loudest, most-unsupported stretch of pregnancy. The OB has twelve minutes. The internet contradicts itself every scroll. A T1 Power Hour is the conversation I'd have with you across the kitchen table — your symptoms, your questions, what's normal, what warrants a call. You leave with a clear plan and someone you can trust.”
What we cover
T1 is the loudest stretch
We focus on whatever's loudest in your week — symptoms, normal-vs-call questions, decisions, the conversations you can't have yet.
The symptoms hitting hardest right now
Nausea, fatigue, food aversions, anxiety spikes — we work through which are loudest and what to actually do this week. Brittany has the natural-first toolbox down to a science.
The "is this normal" calls
Bring your symptom list. We sort what's normal in T1 vs what warrants a provider call. The 2am Google spirals get a real answer.
The conversations you can't have yet
You haven't told work, family, or friends. Brittany is the trusted outside ear who can hold the questions, the fears, and the planning while you decide how and when to share.
The decisions piling up
NIPT timing, exercise intensity, alcohol cutoff in your social life, caffeine, sushi, dental work, travel. We work through your specific situation, not generic advice.
60 minutes, then you keep working
Step 01
Before the call
A short intake form so Brittany can prep on your specific situation.
Step 02
During the call
Zoom, 60 minutes, your agenda not hers.
Step 03
After the call
Recording, written action items, links to any resources we discussed.
Step 04
If something comes up later
One follow-up email is included.
Common Questions
Want ongoing support, not just an hour? Explore the Pregnancy Partnership — your Power Hour counts toward it.
Or start with self-paced resources: