Your First Trimester Doesn't Have to Feel This Hard
The nausea, the exhaustion, the anxiety no one warned you about — you're not failing at pregnancy. You just need real support from someone who's been exactly where you are.
Nobody Told You It Would Feel Like This
You thought you'd feel excited. Instead, you're exhausted, nauseous, and quietly wondering if something is wrong with you. You Google symptoms at 2am. You smile through the congratulations while feeling completely alone in what's actually happening in your body.
These symptoms are common — but "common" doesn't mean you should just push through them alone. Many moms white-knuckle it and come out the other side wishing they'd asked for help sooner. What you're going through is real, and there are things that actually help.
Hi, I'm Brittany
My own first trimester knocked me sideways. I was sick, overwhelmed, and frustrated that no one could give me a straight answer about what was happening in my body. I know how lonely that feels.
So I started learning — natural remedies, gentle movement, nourishment shifts, nervous system tools — and slowly built a toolkit that actually helped. That's what I share with you now. Not theory. Not medical jargon. Real things that worked for a real person who was exactly where you are.
Here's How It Works
No hoops, no prep work, no overwhelm. Three steps and you're in.
Pick a Time
Choose a slot that works for you. It takes 30 seconds.
Tell Me What’s Going On
A short intake form so I come prepared with ideas specific to you.
We Talk It Through
One hour, just us. You leave with a plan that actually fits your body and your life.
Pick a Time That Works for You
One hour. Completely personalized. Choose your slot below.
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What This Is (and Isn't)
This is:
- A personalized conversation
- Practical ideas for easing early pregnancy symptoms
- Guidance rooted in lived experience, holistic wellness, and body trust
- Space to ask the questions you don't know where else to ask
- A calm, grounding hour focused entirely on you
This is not:
- Medical advice or diagnosis
- A rigid plan you must follow
- Fear-based pregnancy education
- A performance of "doing pregnancy right"
I'm not here as an expert telling you what to do. I'm here as a guide helping you explore what might support your body, rhythms, and values.