The Complete First Trimester Resource Bundle
The First-Time Parent Wellness Bundle
Stop piecing together advice from random posts and forums. Get one practical toolkit that helps you feel calmer, more prepared, and more supported in early pregnancy.
Video coming soon
How first-time moms go from overwhelmed to confident
What's Inside the Bundle
First Trimester Checklist
10 must-do tasks organized week by week — so you never wonder "am I forgetting something?"
7-Day Meal Plan
Simple, energy-boosting recipes for you and baby. 5-minute meals that actually taste good.
Sleep & Recovery Guide
Holistic pathway to better sleep, more energy, and fewer aches — from someone who gets it.
Bonus: Partner Cheat Sheet
3 practical tips for spouses to help without nagging. Share it and get the support you deserve.
What Parents Are Saying
"I wish I had this my first pregnancy. Would have saved me weeks of stress."
"The meal plan alone was worth it — I stopped overthinking every meal."
"Shared the partner cheat sheet with my husband and he finally got it."
Get Instant Access
One-time payment. Instant digital download. Built for overwhelmed first-time moms.
Common Questions
- What format are the resources in?
- Everything is delivered as downloadable PDFs you can save, print, or read on any device.
- I already downloaded the free guide — is this different?
- Yes. The free guide covers daily wellness anchors. This bundle adds a week-by-week checklist, full meal plan, sleep recovery guide, and a partner cheat sheet — much more depth.
- Can I get a refund?
- Absolutely. If you're not satisfied within 30 days, email us and we'll refund you — no questions asked.
- Do I need to book a session too?
- Nope. The bundle stands on its own. But if you want personalized support, you can always book a 1-on-1 Pregnancy Power Hour later.