# Can I get a piercing while pregnant?

Source: https://www.pregnancypowerhour.com/pregnancy/can-i/get-piercing-pregnant
Last updated: 2026-07-15

> Leading health organizations generally recommend deferring new piercings during pregnancy due to the risk of infection, which can have implications for both parent and baby.

When considering a new piercing while pregnant, the general recommendation from leading health organizations is to defer it until after pregnancy. This guidance is rooted in a clear understanding of the potential risks involved. Just as with questions around [dyeing your hair](/pregnancy/can-i/dye-hair-pregnant) or considering [Botox](/pregnancy/can-i/get-botox-pregnant) during pregnancy, making informed choices about body modifications involves understanding potential risks and current recommendations.

The primary concern with new piercings during pregnancy is the risk of infection. Any new piercing creates an open wound, and while professional piercers follow strict hygiene protocols, there's always a chance of infection. During pregnancy, your body is working hard, and introducing an infection, even a localized one, can have broader implications. The National Health Service (NHS) and the Association of Professional Piercers (APP) both advise against getting new piercings while pregnant, emphasizing a cautious approach to minimize any unnecessary stressors or health risks during this time.

For those who already have piercings, the considerations shift slightly. Existing piercings, particularly navel piercings, often need to be removed in the late second trimester. As your skin stretches to accommodate your growing belly, the jewelry can become uncomfortable, cause irritation, or even tear the skin. Similarly, if you have nipple piercings, it's generally recommended to remove them before you begin breastfeeding. This helps ensure clear access for feeding and avoids any potential hazards for the baby.

It's important to remember that removing an existing piercing doesn't mean it's gone forever. Many people find that they can pause the healing process by inserting a clear, non-metallic retainer. This allows the piercing to stay open without the risk or discomfort of traditional jewelry. After birth and once your body has recovered, you can often reinsert your original jewelry. Your body is undergoing significant changes, and focusing on minimizing any unnecessary risks allows you to prioritize your well-being. This focus on comfort and minimizing strain is similar to how we might approach questions like [being on your feet all day at work](/pregnancy/can-i/work-on-feet-pregnant).

Making calm, clear, and confident decisions about your body during pregnancy is at the heart of what we explore in a Power Hour consultation. Understanding these guidelines can help you feel more at ease. Your care provider is always your best resource for your specific health situation.